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ADHD Supplements. UK Natural ADHD Alternatives

Most supplement brands ignore ADHD entirely—or worse, slap on a “focus” label and pack their pills with junk you’ll never feel. WiredWrong ADHD supplements and alternatives change that. Every formula here was built by people who live with ADHD, not by marketers chasing trends.

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Not Your Standard ADHD Supplement in UK and Here’s Why..

WiredWrong supplements were built specifically for ADHD brains—ours included. This isn’t caffeine and guesswork. It’s not a pile of generic “brain boosters” pretending to help. Every ingredient we use is natural—but chosen for a specific, evidence-based role in ADHD neurochemistry. No other brand formulates with this much intention or shows this much of their thinking. This is ADHD support by design—not marketing.

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Wired XL

Your go-to when you need to lock in. Built with natural stimulants, dopamine drivers, acetylcholine boosters, adaptogens, and calming compounds—so you get real mental energy without the aftermath.

£32.99

Available now on the official Shopify storefront

Stimulation With No Crash, Backed By AI With Natural Ingredients That Work For ADHD Brains

WiredWrong XL stacks are built and tested by people with ADHD using ingredients that actually help you switch off. (Backed by AI Chemistry)

Ingredient Amount
N‑Acetyl L‑Tyrosine
Dopamine precursor for motivation & mental stamina
500 mg
Citicoline (Cognizin®)
Supports memory, focus, and acetylcholine production
250 mg
Mucuna Pruriens (Std. L‑Dopa)
Natural dopamine boost for drive & mood
250 mg
Caffeine (Natural or Anhydrous)
Clean mental energy & alertness
100 mg
L‑Theanine
Calms stimulation & balances caffeine
200 mg
Rhodiola Rosea Extract
Adaptogen for resilience & mental stamina
150 mg
Panax Ginseng Extract
Boosts energy, clarity, and motivation
100 mg
Magnesium Bisglycinate
Nervous system support & overstimulation buffer
125 mg

Wire Down XL (Switch Off)

Wire Down XL is your melatonin-free night-time stack for calming ADHD brains. It blends adaptogens, amino acids, and neurotransmitter support to ease mental restlessness, lower stimulation, and help your brain recover after a wired day. No grogginess. No gimmicks. Just ingredients that help you power down, naturally and build/tested by people with ADHD.

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Wire Down XL

For when your brain won’t stop spinning. This is the counterweight to overstimulation—designed to help you calm down without fog, fatigue, or hangover vibes. Think: clear calm, not sedation.

£24.99

Available now on the official Shopify storefront

Ingredient Amount
Ashwagandha (KSM‑66)
Reduces cortisol, manages overstimulation
300 mg
L‑Theanine
Enhances calm focus (GABA/alpha‑waves)
200 mg
Magnesium Bisglycinate
Muscle & mind relaxation
150 mg
L‑Glycine
Deeper sleep, lower core temp
500 mg
5‑HTP
Serotonin → melatonin support
75 mg
Lemon Balm
Calms racing thoughts
150 mg
Chamomile
Soothes mental restlessness
100 mg
Zinc
Mood & neurotransmitter balance
5 mg
Vitamin B6
Serotonin/GABA co‑factor
10 mg

Build Your Own Stack — Raw Actives

Not everyone wants a pre-made formula. Some of us like to dial things in for our own brains. That’s why we offer WiredWrong Raw Actives: high-quality, single-ingredient compounds designed to target specific ADHD challenges.

Stimulants & Focus Drivers

Raw Actives


L-Phenylalanine 🔗

A foundational amino acid that converts into tyrosine, and eventually dopamine—helping to restore motivation, alertness, and drive. Works well alongside NALT and B6 to support a complete dopamine synthesis chain.


Uridine Monophosphate 🔗

A powerful nootropic that enhances brain plasticity and dopamine receptor function. When paired with CDP-Choline or Alpha-GPC, it strengthens cognitive connectivity and motivation regulation.


Alpha-GPC (L-Alpha) 🔗

Supplies highly bioavailable choline to support acetylcholine production—vital for working memory, focus, and learning. Complements Huperzine A to sustain cholinergic activity longer.


Vitamin B6 (Pyridoxal-5-Phosphate) 🔗

This active form of B6 is a critical co-factor in the production of dopamine, serotonin, and GABA. Amplifies the effects of L-Tyrosine, Phenylalanine, and 5-HTP by unlocking their conversion pathways.


Huperzine A (from Huperzia Serrata) 🔗

Blocks the breakdown of acetylcholine, extending its effects on memory and focus. Best when combined with choline donors like Alpha-GPC or Citicoline to amplify attention span and task-switching ability.


Green Tea Extract (≥45% EGCG) 🔗

Provides antioxidant protection and gentle cognitive stimulation. Contains natural L-Theanine, which helps balance the stimulating effects of caffeine and supports long-term brain health.


Panax Ginseng Extract (≥5% Ginsenosides) 🔗

A long-used adaptogen that enhances stamina, focus, and dopamine tone over time. Helps buffer stress and mental fatigue, especially when paired with Rhodiola Rosea or L-Theanine.


Rhodiola Rosea Extract (≥3% Rosavins) 🔗

Supports resilience to stress and reduces mental exhaustion. Useful in ADHD stacks to prevent burnout and sustain focus in high-pressure or overstimulating environments.


L-Theanine 🔗

Promotes calm alertness by boosting alpha brain wave activity. Synergistic with caffeine—reduces jitters, flattens crashes, and helps sustain attention without overstimulation.


Caffeine Anhydrous 🔗

Delivers rapid mental energy and wakefulness. Best when balanced with L-Theanine or calming adaptogens to enhance alertness while avoiding anxiety or rapid burnout.


Citicoline (CDP-Choline) 🔗

A dual-action compound that boosts acetylcholine and supports dopamine receptor health. Complements stimulant and non-stimulant stacks by supporting executive function and processing speed.


Mucuna Pruriens Extract (99% L-Dopa) 🔗

Rich in L-Dopa—the direct precursor to dopamine. Especially helpful in low-dopamine ADHD profiles. Works synergistically with B6 to improve mood, focus, and drive regulation.


N-Acetyl L-Tyrosine (NALT) 🔗

A stable, more absorbable form of tyrosine that supports dopamine production under stress. Works alongside Phenylalanine and B6 to keep neurotransmitter systems balanced during demanding tasks.

Sleep-Ready Neurocalmers

Raw Actives


Ashwagandha (KSM-66) 🔗

Clinically studied adaptogen that lowers cortisol levels and eases the stress response—perfect for quieting overstimulated ADHD brains and improving sleep onset.


L-Theanine 🔗

Boosts calming alpha brain waves and balances neurotransmitters like GABA and dopamine. Reduces anxiety without sedation—ideal for ADHDers who need calm without fog.


Magnesium Bisglycinate 🔗

Highly bioavailable form of magnesium that relaxes muscles and nerves, stabilises mood, and supports dopamine/GABA regulation. Known to reduce restlessness and aid sleep.


L-Glycine 🔗

Calming amino acid that helps lower core body temperature and supports deeper sleep. Also plays a role in NMDA receptor modulation for cognitive balance in ADHD brains.


5-HTP (5-Hydroxytryptophan) 🔗

Natural precursor to serotonin and melatonin—supports mood stability, emotional regulation, and sleep-wake cycles in ADHD. Works best with B6 for conversion support.


Lemon Balm Extract 🔗

Soothing botanical shown to reduce racing thoughts and restlessness. Particularly helpful during ADHD-related anxiety spikes and difficulty winding down before bed.


Chamomile Extract 🔗

Classic calming herb with mild sedative effects—helps ease hyperarousal and nervous tension in ADHD. Works synergistically with glycine and lemon balm for relaxation.


Zinc (Chelated) 🔗

Supports neurotransmitter production and synaptic signalling, especially for GABA and serotonin. Many with ADHD are deficient, making zinc an essential co-factor for calm and focus.


Vitamin B6 (Pyridoxal-5-Phosphate) 🔗

The bioactive form of B6 that's essential for the creation of GABA, serotonin, and melatonin. Enhances the effectiveness of 5-HTP and helps regulate mood and sleep in ADHD.

Why No One Else Is Doing This?

Because there’s no profit in it—plain and simple. At least not for supplement-only marketing brands. The raw ingredients cost too much to make it affordable and still turn a profit.

Most supplement companies want quick wins and mass appeal. ADHD brains are “too complicated,” “too niche,” or “too high-risk.” But we know the struggle from the inside—and we’re building what we wish already existed.

WiredWrong supplements don’t pretend to cure ADHD. They’re tools, not magic pills. But they’re tools that actually support the brain you’re working with—and that’s a big deal.

Natural Supplement Questions

Are natural supplements safe for ADHD?
Most natural supplements are generally safe, but always consult your doctor — especially if you’re on prescription medication or managing other conditions.
What’s the difference between calming and stimulating stacks?
Calming stacks support relaxation and mental clarity without sedation. Stimulating stacks support focus and energy. You can combine both — carefully.
Do these work like medication?
Not exactly. Natural supplements often work more subtly, supporting neurotransmitters and brain function over time rather than offering a dramatic instant effect.
How long before I notice a difference?
Some ingredients (like L-Theanine or Magnesium) can help within hours. Others like adaptogens or amino acids may take a few days to build up in your system.
Can kids or teens take these?
These formulas are designed for adults. Speak to a healthcare professional before giving any supplements to children or adolescents.
Are they addictive?
No. None of our supplements contain addictive substances. There’s no dependency, withdrawal, or tolerance buildup like with stimulant medications.
Will they make me drowsy?
Not usually. Calm stacks like L-Theanine or Lemon Balm promote a more settled mind — but they’re not sedatives unless paired with sleep aids like Glycine or 5-HTP.
Are there any side effects?
Side effects are rare but can happen — like digestive upset or grogginess. Start slow and stop if anything feels off. Listen to your body.
Can I take them with coffee?
Yes. In fact, some ingredients like L-Theanine are designed to smooth out caffeine’s edge. Just watch your total intake so you don’t overdo it.
Do I need to cycle these supplements?
Not usually. These are designed for daily support — but it’s always smart to take occasional breaks or alternate stacks if you’re using them long-term.

Ingredient-Specific & Stack Questions

Are natural supplements safe for ADHD?
Most natural supplements are generally safe, but always consult your doctor — especially if you’re on prescription medication or managing other conditions.
What’s the difference between calming and stimulating stacks?
Calming stacks support relaxation and mental clarity without sedation. Stimulating stacks support focus and energy. You can combine both — carefully.
Do these work like medication?
Not exactly. Natural supplements often work more subtly, supporting neurotransmitters and brain function over time rather than offering a dramatic instant effect.
How long before I notice a difference?
Some ingredients (like L-Theanine or Magnesium) can help within hours. Others like adaptogens or amino acids may take a few days to build up in your system.
Can kids or teens take these?
These formulas are designed for adults. Speak to a healthcare professional before giving any supplements to children or adolescents.
Are they addictive?
No. None of our supplements contain addictive substances. There’s no dependency, withdrawal, or tolerance buildup like with stimulant medications.
Will they make me drowsy?
Not usually. Calm stacks like L-Theanine or Lemon Balm promote a more settled mind — but they’re not sedatives unless paired with sleep aids like Glycine or 5-HTP.
Are there any side effects?
Side effects are rare but can happen — like digestive upset or grogginess. Start slow and stop if anything feels off. Listen to your body.
Can I take them with coffee?
Yes. In fact, some ingredients like L-Theanine are designed to smooth out caffeine’s edge. Just watch your total intake so you don’t overdo it.
Do I need to cycle these supplements?
Not usually. These are designed for daily support — but it’s always smart to take occasional breaks or alternate stacks if you’re using them long-term.

Explore the Full Range of ADD & ADHD Natural Supplements

Visit the shop to browse our full collection of ADHD supplements and natural alternatives — each designed to support focus, calm, and real-life function.